Lumbar Support

image of a chair with pillow for lumbar support.

A support for your low back is essential to have in the chairs in which you will spend most of your time. Most furniture companies do not manufacture chairs that are actually healthy for you. Often they are hard rather than offering a cushioned seat, and the position of your spine is often very poor and sometimes even damaging. Think of having a lumbar support for your office chair, your car seat and your favorite reading chair at home. Another great idea is to have one that you can take with you when you travel on long flights or trips.

You can also find products that offer support while sitting in various positions on the floor so you can read, do homework, relax, meditate and more. There are some products that can be arranged in many different ways so that you can change your positions often and still feel comfortable and supported on the floor.

Another tool to help keep healthy alignment includes a special shaped support pillow that rests between your legs while you're lying on your side. Such support pillows are designed to align your lower extremities in order to relieve pressure on your low back, hips and knees. It is very comfortable to sleep with and once again helps not only reduce pressure on your low back, it helps you get a better night sleep.

Another helpful item is a rectangular air filled low back pillow that you can use either behind your low back or you can sit on it. The pillow helps enhance the hydration of spinal discs, improves muscle blood circulation and helps to reduce pain while your sitting. It also simulates the effect of sitting on an exercise ball in that it activates your core muscles in order to stabilize your pelvis on the air pocket. Because of its simple design you can use it at work, at home, take it to sporting events, use it in your car and bring it on an airplane.

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Office Hours

Our Regular Schedule

Monday:

8:00 am-1:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-3:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

Closed

Friday:

8:00 am-3:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "The level of concern from all members of the staff is above average compared to most health care providers. You are made to feel comfortable and always know where you stand with your progress.
    I came in yesterday in a good deal of pain and today feel 100% better."
  • "Excellent service, excellent treatment......with a very friendly office staff and relaxed atmosphere."
  • "Dr. Travis & Dr. Mark go above & beyond to make sure that each & every patient is taken care of & pain free. The staff is very knowledgeable on what they do from the front desk to the patients health. They try to work with the patient as much as they can on getting them in that same day but I know they stay so busy it's not always possible."